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Showing posts from March, 2023

Radio Silence - Assumed (and other things me and my anxiety has had to learn to work through)

Anxiety, as you well may or may not know is a crippling feeling. It affects your heartbeat, brainwaves, thoughts, assumptions and actions there after. The good thing however (I've found) is that the horse can be tamed- breaks to your ever spinning wheel (like medicine- serotonin I bow to you, self-discovery, honesty and a little bit of love and laughter at the solutions your mind would like to rush you in to) can be put in place and (for the most part) maintained. Plus, be kind to yourself when you hit a set-back, these things are bound to happen (and you are after all only human. not one of those floating zen creatures with a crystal on you forehead- but hey neither are you the Hulk (phew) ).  Sometimes it is social anxiety- to me this tends to happen when I walk into an acquaintance, note that I do not have the same problem with close friends or strangers. But there is something about acquaintances from either my times at school or Uni- people I only otherwise now see on social m