Skip to main content

Posts

Showing posts with the label panic

When you wrap your arms around me tonight (for the future)

When you wrap your arms around me tonight, please do not hold on too tight, but please do not roll away from me either, that is not what I want, neither. And do not wonder if I suddenly press on the light.. I think you understand, I can still feel the echoes from my past But I wish you stayed right here with me, no force, no pressure, just two heart beats. This, safe and sound, is where I want to be. I would love to have you close to me.

Red Flaggs or a Trigger (navigating PTSD)

I wanted to write down something about that feeling, that still catches up with us who have faced trauma, many years down the road, It creeps up whenever we get close. This might be hard to read for someone who is still recovering, I do not mean to make this matter into a joke. But as this comes up so frequently, almost 10 years later, I decided to make this in to a slightly humorous post. Maybe this will open my eyes for all the things that go lost. When PTSD hits me the hardest I struggle to tell which one of my instincts is telling me the truth. Are the Orange socks leading me back towards abuse ? That poster of Metallica, shirts with holes, or green liquor drinks filled with milk..... those frighten me the most. I am sure Metallica is a great band, and that strange art on the wall is not a sign of reckless mood swings. But what if I am wrong, what if this really is a sign.. I am starting to loose it. I want to trust your comforting hugs, not fear that your favorite cerea...

I'm still breathing- an ode to my past

You might be wondering why this dark topic is now in front of your eyes, well, first of all this is a part in my life that I no longer choose to hide. But I wrote about this before, thought about leaving it there, but it came back to my mind so now I have touched this part of my life once again. Last night I wrote a poem about those darkest days, there is no hopeful ending, because that darkness was my state. This poem is the battle for life you go through when stuck. Emotionally and fearfully to a situation you feel that you can not get away from. Self-harm is not a sign of weakness, of giving up on life.. it is the exact opposite, It is a sign of strength, this is not to glorify the terrifying act, but to open an understanding towards this battle for life, It was the only thing that still helped me feel that I was here, the pain ensured me that I would not disappear. Fire= Self-harm Smoke= Tears, sadness, dizziness, shaking, being distant I'm Still Breathing   ...