Today I wanted to explore therapy (remember that on some level we are all nutters) And just to make it clear, my mumble jumble point of views are in no way scientific, just me and my head and all the little fairys. Anyway/ back on track (okay?). Ever thought about getting therapy- or heard someone say that they where receiving it or trying to get a referal, and you thought "Yikes", maybe even got slightly uncomfortable. Everything is therapy. From Psychoanalysis and CBT, to Drawing class, watching the ocean or eating a sandwich on the undeground. And at different times we need different kinds, but we all do undergo them, and we all need them. At least the one that should take place in our head all the time. Growth, learning- whether it is about ourselves, our strenghts or limits, or how to be around others- how to be there for our friends. Even everyday body acceptance (look into the mirror, and your eyes when you feel the grosest) & Calming down... And maybe yo
From that moment on I Roar in the Afterglow. This is a blog about life and learning from it, love, positive thinking, self- worth, the small things, facing your emotions and that it´s ok to not always be ok. - Not forgetting a sprinkle of hope and humor. I hope that this blog will put a smile on a face, lighten up a day, or even empower someone whos fighting their own battle.