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Showing posts with the label ptsd

Why I try to understand

This will be a short one, You can find more (and on having anxiety and being hsp) under  why I don´t slam doors and my own wellbeing I try to understand you and my own effect on you so that I can support you as a friend, forgive you as a partner, and paint a truthful picture in my heart and head. That leads me to the part where I do it for me, my well-being, my view on us and outlook towards the future people I may meet- I try to understand you (and me) so that I can see you and us as we were and are, but erase the possible monster that I see when things get dark, I try to shine in the light that is all. I can heal the fearful doubt for others that arises in me, to not paint them over so relentlessly. They deserve that just as much as you and me. 

When you wrap your arms around me tonight (for the future)

When you wrap your arms around me tonight, please do not hold on too tight, but please do not roll away from me either, that is not what I want, neither. And do not wonder if I suddenly press on the light.. I think you understand, I can still feel the echoes from my past But I wish you stayed right here with me, no force, no pressure, just two heart beats. This, safe and sound, is where I want to be. I would love to have you close to me.

Red Flaggs or a Trigger (navigating PTSD)

I wanted to write down something about that feeling, that still catches up with us who have faced trauma, many years down the road, It creeps up whenever we get close. This might be hard to read for someone who is still recovering, I do not mean to make this matter into a joke. But as this comes up so frequently, almost 10 years later, I decided to make this in to a slightly humorous post. Maybe this will open my eyes for all the things that go lost. When PTSD hits me the hardest I struggle to tell which one of my instincts is telling me the truth. Are the Orange socks leading me back towards abuse ? That poster of Metallica, shirts with holes, or green liquor drinks filled with milk..... those frighten me the most. I am sure Metallica is a great band, and that strange art on the wall is not a sign of reckless mood swings. But what if I am wrong, what if this really is a sign.. I am starting to loose it. I want to trust your comforting hugs, not fear that your favorite cerea...