I went out for a run, to shake away this feeling, to get away from short conversations, unanswered messages and my little heart that was beating. I put on some music, upbeat and distracting, but soon I noticed that tears fell down, I could not breathe and the balance in my head was even less sound. I turned off the music as I entered the woods, that cramping lifted and I could feel myself where I stood, I walked for a few minutes, listened to the birds, touched some leaves, breathed in and breathed out those never spoken words. The world is so big, my problems are so small, so why all this overthinking, can`t it just stop, once and for all ? I felt quite relaxed, happy for this calmness around me and before I knew it this tension was upon me. My body turned warm, there was a lump in my throat, my heart was beating faster, why won`t it ever stop ? I kept on walking, feeling the nature all around, fresh air is good therapy, and so are all of these sounds. I started running, I fel...
From that moment on I Roar in the Afterglow. This is a blog about life and learning from it, love, positive thinking, self- worth, the small things, facing your emotions and that it´s ok to not always be ok. - Not forgetting a sprinkle of hope and humor. I hope that this blog will put a smile on a face, lighten up a day, or even empower someone who is fighting their own battle.