Roar in the Afterglow

I do not know if the people around me through these past 10 years understand how much they mean to me- how they shaped so many "firsts" for me. Firsts after I freed myself in order to live and breathe freely (despite the fear/distrust I had for what I would end up drawing to myself in this world, and my place in it), firsts after I broke my mental shackles and left him behind.  Most moments- happy and sad, and teaching- I embrace (or at least later reminisce) with gratitude. I live each day (from the inside out and by taking the outside in) and grow. We are never fully healed (and our traumatic pattern among else puts bumps to the road) but to still be walking ahead is a gift. I am thankful.  Just to Be Here. Growing.  I haven't always been easy to be around (anxiety, panic and a rambling mind/mouth) and I want to apologize for anyone I have "run over" and not heard. But I want you to know that I am aware, and thank you for being there. There are several moments...

I mentioned before what I am currently grateful of, and now I wanted to take you a bit deeper in to one of those things. Dating (getting to know) men as friends.  The main reason I do this is in order to find hope in men again, rise my standards for how men who I let into my life can behave- not lower them.  - I will not rush into anything, but simply give time to get to know good and emotionally and socially mature human beings (* single men over the age of 30- but all good-hearted contacts bring be hope in humanity). I want to get to know them and them to get to know me. I want genuine human connection, friendships. Not short sighted flings based on me giving in (putting out). I want relationships, friendships that will last regardless of our status. True friendship (and trust in that person) should not be valued any less even if a romantic relationship (or sex) does not turn out of it.  - On top of that I want to give it time to get to know them (and build that trust)....

To become our own best friend, I've found, is one of the most healing and strengthening skills we can teach ourselves as we walk through our life in this messy world filled with love, pressure, expectations, trauma, learning to put up boundaries, growth, crippling loneliness, chosen solitude, joy for the little things and building new/starting over.  To listen to our own needs (and as we do- listen to and put up our boundaries and how we need them to be for the time being) is what we have to do in order to reach inner happiness and peace. What we need, and what we want and choose to keep out for our own well-being goes hand in hand.  Sometimes we might have to take a break from certain company, from certain activities, maybe change our job or job-pattern, maybe step away from friends who distract our process or demand to much in comparison to what we actually can give. Maybe we need to leave behind those who never valued us at all. Follow your heart, and path to self-respect. ...

I wanted to write about people out there, human beings, and the joy it can bring simply to know that they exist. And even if we only got to have them in our lives briefly.  I recently went solo travelling once more, and met inspiring people at the hostel and among the locals as I opened my eyes and let my notion explore. There are those in life I only came to met briefly and those I knew for longer, but who turned into a memory as we no longer (for one reason or another) shared a path. I can, and have learned, to appreciate their gift to the world (and to themselves) in simply being human and growing into becoming who they need. As well as being able to find thankfulness and (if needed) strength, in life´s uplifting simplicity.  - There were the kind hostel workers, mostly young men- still finding their feet, still not knowing where they wanted to be, but thankful for their wonderful community. - There was a girl in the bed above me- the first night she arrived we giggled as I...

  We all struggle to see the flaws in in our ways and actions, as that requires us to reach down and pick at the pieces of our fragile tower, our home, ourselves.  But in order to grow in our relationship with others we need to listen to those around us (let them tell us what they need, how we sometimes hurt them, and how they feel). It is not an easy task- but truly listening (with an open heart) brings us closer to understanding one another and it helps wounds and towers broken bricks to heal. It is stronger and more lasting when it knows that it can (and will) face what is real.  Honesty.. and parts of that fragility disappear. Honesty.. we live our lives to the fullest, good, flawed and sincere. In life there are many times we need to face ourselves, and this is not the only, growth comes from facing our flaws and then tangling them, slowly;  Perhaps we left our own voices aside, then felt hurt and tired as we had to explain what our boundaries where like, we nev...

As we celebrate this merry Christmas, try to remember that it is different for all. Not everyone has the grocery store commercial family and close knit jolly relatives. Not everyone looks forward to Christmas the same.  There are those with the inappropriately handsy uncle or cousin, there are eyes that look away and truths that are not allowed to be said; self-protection that is not appreciated to be expressed. There are those with racist or homophobic parents, a yelling father with too much to drink, an angry stressful mother, there are those who always experienced Christmas as a showcase of silverware and anxious hold of breath, there are homes where the children's voices and emotions were never met- as long as the tree is symmetric and perfect on all sides, they do not notice when you sit in the bathroom every year and hide.  There are those who left gladly, and only come for a quick visit when they feel comfortable and emotionally safe, there are those who now post-childh...

I want to get time to get to know you, and I want to give you time to get to know me. Trust comes with kindness, respect, vulnerability and emotional responsibility But if we break that barrier too fast, (even though I often stand at guard), I open a gate where I re-visit my past. It is not your fault, I am a physical being. But sometimes my temptation runs past my well-being . I have fun but feel emotional pain, it is somehow familiar to get treated this way. There is a comfort in running towards expected pain, instead of sitting still, waiting to become your prey. - Somehow I convince myself to be in control this way. I am the one who directs the pain. I put myself in shackles  that you can not see. I tell you hurtful words at times in order to feel free. With this self-forced arrangement I am slowly loosing me I'm afraid  I disappear Listen and see me- it helps my wounds to heal. Give me time to trust you, to learn that your intentions towards me are sincere. From the patt...