Skip to main content

We are all just human


You know that feeling when there is so much noise, and it is so crowded and it makes you feel tired, out of air and that it is all just too much ? I feel that way sometimes, and as I came home today I could feel the tension within me and the tears started to flow. I had just come from the supermarket, taken a jogging trip around the whole city and walked through the parks and before that helped a friend move into her new apartment. There is life, and everything is fine, I am fine and nothing feels hopeless anymore. So why the tears ?

Sometimes you just feel that way, and you need time to just breathe. We need to let ourselves cry, and there should be no shame.

Where all just human, it is good to remember, that is what my dad once told me, and it is true.
It is such a simple message and yet it can be used to understand so many things.

In addition to this anxiety of mine, he knows about my trust issues and he wanted to remind me of that we all make mistakes.

Just because someone said or did something, does not mean that they are automatically going to turn my world up-side-down.

It helps me to let go of fear.

The fact that where all just human,
It also helps me to forgive, even though some things I probably never will.

We all make mistakes, and we are all a bit crazy and we all can fall apart sometimes,  it is all about how we deal with it and if we choose to do that.

At the Youth home where I worked this summer, we have a saying when we discuss about behavior with the teens. None of us, caregiver or teen, can guarantee that we will not go a bit cuckoo, ever, but we can all promise that we will do our very best not too. And if we ever do, we make sure to take care of it in a way that is healthy, calms us down and is respectful towards other peoples safety. I like that way of looking at it, a way of reminding the teens, who very often do not feel so well, that they are not so different from us and we are not so different from them, we are all just human.


I am glad that there is a more open talk about mental health than before. 
because in the end of the day,
We are all- Just human. 


Comments

Popular posts from this blog

Are you not lonely ? (and my stay in a small bothy at the Isle of Canna)

Loneliness for me is a common feeling while travelling solo, don't think (when you are following my adventures on social media) that I am immune to it. I like the solitude at times, and it builds a stronger relationship with myself, to do this on my own that is, but I often wish I had found my companion.  I keep turning every rock, stair into wells to see a reflection next to me, stay open minded and socialise at home. I wander to all corners of the world, I am on all the apps- talk to locals. I am not shy. But so far he has not been found. I have (in moments of hilarious lighthearted desperation) even tried to go back in time Outlander style, if he is not in 2024, maybe in 1878. Perhaps a man from the Bridgerton era. Times are tough, and there are not plenty of available healthy mature fish in the sea, perhaps an old tire, but fish- well most of them have been caught by now, or they were let back into the sea for a reason. The trash never even made it to shore, people do not want ...

Little Sparrow (about self perception)

I wanted to write down something about self perception. How our looks, physical strength and the way we sound and come across to others, affect the way we see ourselves, how we feel about ourselves. My mission here was not to write about the make-up on our face or that eye catching dress we could wear. But rather the people...humans we are. The ones we will always be. For a long time I had quite a low confidence. That low confidence came from how I perceived myself, and I still struggle with that from time to time. You see I knew I was small, short, clumsy, sometimes a bit chubby (boys nickname for me in Pre-school was Christmas ham) and later just small as a twig. I had struggles in finding that voice inside, and when I did I was afraid that that voice was too big- not suitable to this body of mine. I was afraid of being too loud.. too annoying.. I became quiet...awkward... and at moments invisible trying to keep the awkwardness away from daylight. Sometimes it sprang...

To learn to see all of you with new eyes (self perception after leaving an abusive relationship)

I am sitting here on the floor with a cup of tea in my hands, wiggling my toes. The mirror is right in front om me and my newly washed hair makes me look like a natural Aretha Franklin or a very fluffy Chewbacca, both probably equally as cute. It feels quite nice to be able to sit here with myself like this, to just be here, here with me. For a long time I could not. I avoided mirrors, I could not look into her eyes.  The humiliation had made me vulnerable, I felt ashamed, did not want to see her, me, and I also avoided facing the truth, the pain I knew I could see in my eyes. I want to explain what I meant by "Thank You for Humiliating me, for I have learned to see my own beauty" in my post Thank You . As I told before, he pushed me into things I did not want to do. As the years went by I fell into silence I stopped having an own opinion or to say it out loud. I accepted that this was the only kind of closeness that I would get, so though it hurt that he treated me tha...